Let’s Talk MS

Exercise is important for everyone—and whatever your experience of MS, staying active can help you feel healthier, stronger, and even boost your mood.

As part of MS Awareness Week, we’re delighted to invite you to a virtual coffee talk with our MS Specialist Team, hosted by We Are Undefeatable.

Join us for an informal session where you can:

• Chat with our Physical Activity Specialists and MS Nurse

• Ask questions about MS

• Get practical advice on becoming more active in a way that works for you

When: Thursday 23rd April at 12:00

How to join: Sign up to the free We Are Undefeatable App and register for the session

If you’re unable to attend, support is still available through the MS Society Move More service. This offers friendly, one-to-one remote support tailored to you—helping you build confidence, set goals, and find safe, manageable ways to stay active.